ResourcesCan I help you find something? Books Don't Believe Everything You Think: Why Your Thinking is the Beginning & End of Suffering The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve Anxiety in Relationship: How to Overcome Anxiety, Jealousy, Negative Thinking and Manage Insecurity and Attachment. Learn How to Eliminate Couple Conflicts to Establish Better YouTube Podcasts A Different Perspective by Dr. Amber Thornton Yeah No, I'm Not OK Black People Go To Therapy, Too Worksheets Coping Skills: Depression About Me: Self-Esteem Sentence Completion Gratitude Exercises.